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Heads Up Hints Pitchers and Catchers

Posted by admin in May 3rd 2010  

There are a lot of pitchers out there who could better there stats and performance with some valuable information about what to throw and when to throw it. Catchers and Pitchers need to work with their coaches about these tips of situational pitching. Keep the ball low in double-play situations. Pitch high, tight fast balls […]

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under: Tips and Tricks
Tags: arm swing, balls, bunt, cloudy day, crowds, curve ball, double play, elbow, fastball, first baseman, game, handed hitter, hitches, location type, lunges, pitch location, pitchers and catchers, planning type, slider, strong arm
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Owning the Right to Win

Posted by admin in May 2nd 2010  

Everyone wants to belong. It is one of our greatest motivators. It plays a crucial role in success. In order to achieve while competing against high-level opponents, each player on the team must believe he or she belongs at that level of skill. Owning the right to win is about that belief. There are several […]

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under: Success
Tags: atlanta braves, belief, body language, emotional control, emotional reactions, fragile environment, loser, mentality, mistake, motivators, opponent, opponents, peace of mind, personal event, proof, rick pittino, roller coaster ride, skill areas, ucla, vital component
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Formula For Success Baseball

Posted by admin in May 2nd 2010  

In athletics it is essential that the competitor obtain and maintain a high degree of skill as well as physical and mental fitness. In baseball, particularly in the area of pitching, the pitcher must learn the correct mechanics and fundamentals if he wants to reach the height of his own ability. The easy way or […]

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under: Success
Tags: base on balls, competitor, concentration, correct mechanics, courage, early exit, endurance 2, gyrations, location location location, margin of error, maximum control, maximum endurance, mental fitness, pitch, pitchers, pitches, proper mechanics, rhythm, strength program, target
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Key Mental Concepts in Baseball

Posted by admin in May 1st 2010  

KEY MENTAL CONCEPTS Take responsibility for your thoughts and actions. Commit to a mission: know why you play baseball, what character traits you want to possess and what you want to accomplish in the game. Make your daily actions consistent with your mission. Play one pitch at a time, confident and focused on each pitch […]

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under: Mental Game
Tags: adversity, character traits, deep breaths, disregard, distractions, five minutes, frame of mind, game situations, interventions, memory program, mental muscle, muscle memory, necessary skills, pitch, pitches, play one, playing the game, quiet space, relaxation, visualization
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The Mental Game

Posted by admin in April 29th 2010  

GOALS The mental game involves having a goal or mission which you commit to achieving. You must trust yourself and let go of conscious effort Emphasis is on the process of achieving your goal rather than the actual result or outcome. Make your goals specific and measurable-they should be difficult but realistic. finally, adjust your […]

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under: Mental Game
Tags: abdominal breathing, conscious effort, excerpt from, focal point, ken ravizza, light mode, losing control, Mental Game, pitch, present moment, red light, rosin bag, sense of rhythm, stoplight, stress, tom hanson
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    • abdominal breathing adversity base on balls character traits conscious effort correct mechanics deep breaths disregard distractions early exit endurance 2 excerpt from five minutes focal point frame of mind game situations interventions ken ravizza light mode location location location losing control maximum control maximum endurance memory program mental fitness Mental Game mental muscle muscle memory necessary skills pitch pitches playing the game play one present moment proper mechanics quiet space red light relaxation rosin bag sense of rhythm stoplight strength program stress tom hanson visualization
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